Health Optimization

Salt Room Therapy

Escape the everyday in our private salt room for improved respiratory, skin, and mental health.

Why Salt Room Therapy?

Salt therapy, also known as halotherapy, is an all-natural therapy that benefits the lungs and skin while enhancing overall well-being. Salt is a natural disinfectant; it is anti-bacterial and anti-inflammatory. Salt absorbs allergens, toxins, and foreign substances. It also absorbs moisture in the respiratory tract.  The micronized salt particles can also improve your skin’s hydration and texture.  Feel the Himalayan salt beneath your feet and breathe in the rich, salty air.


Decreases inflammation in the respiratory tract

Promotes sinus health

Decreases inflammation or irritation on the skin

Balanced mood: decreased stress and anxiety

Frequently Asked Questions

It varies from person-to-person, depending on individual needs and desires in the outcome for salt room therapy. The more often you come, the more likely you are to experience long-term benefits from your salt room experience.

For general respiratory hygiene, once or twice a week will enhance lung capacity, boost the immune system, reduce stress, and aid better sleep.

A salt therapy session at The Invigory lasts 30 minutes.

Yes, the salt room is safe for pregnant women.

During the 30-minute session, pharmaceutical-grade salt is precisely ground into microparticles using a machine called a halo-generator. Once ground, the salt is dispersed within the air of the salt room and inhaled into the respiratory system. When inhaled, the salt helps clear congestion, reduce inflammation and improve drainage, treating many respiratory ailments such as allergies, sinus infections, colds and COPD. Salt therapy can also be beneficial in treating skin conditions such as acne, rosacea, eczema, and psoriasis.

In Charlotte, allergies can be common, especially at certain times of the year. Allergy relief doesn’t always have to come in the form of shots or medication. A salt room is one of nature’s natural allergy treatments and can be quite effective.

When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn’t. When you come into contact with the allergen, your immune system’s reaction can inflame your airways. The natural anti-inflammatory properties of salt can help to reduce this inflammation and thin bronchial and nasal secretions. Improved drainage allows for a reduction in contaminants that may trigger or prolong allergic episodes.

Salt therapy is safe all ages and children under 14 years are complimentary when accompanied by a parent/guardian. Most children find the salt room fun and exciting and enjoy playing during the duration of the treatment! Salt therapy is also safe for pregnant women, whether you’re looking for respiratory or skin benefits, or just need some you-time for relaxing!

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