Salt Room

Step into our state-of-the-art Salt Room and instantly feel waves of relaxation wash over you. With Himalayan salt beneath your feet and all around, you’ll breathe in a rich, salty air. Chromotherapy lighting soothes and restores harmony within. The antibacterial and anti-inflammatory properties of the salt in your lungs promotes better breathing, healthier skin, and reduced stress. Each session lasts 45 minutes.

Breathe in the benefits.

Respiratory Conditions
(Asthma, Allergies, Bronchitis, Cystic Fibrosis, Hay Fever, COPD, Sinusitis, Common Cold)

Skin Conditions
(Acne, Eczema, Psoriasis,
Surgery Recovery)

Mental Wellbeing
(Stress, Anxiety, Headaches, Migraines)

What is halotherapy?

Dry salt therapy also known as halotherapy is an all-natural, drug-free therapy that benefits the lungs and skin while enhancing overall well-being.  Salt is a natural disinfectant, it is anti-bacterial and anti-inflammatory.  Salt is also super absorbent.  It absorbs allergens, toxins, and foreign substances.  It also absorbs moisture in the respiratory tract which thins mucus, making it easier to expel.

Dry salt therapy is a relaxing, holistic therapy that is beneficial for people of all ages. Step into our Charlotte salt room for a 45-minute session, and instantly feel waves of relaxation wash over you. With Himalayan salt beneath your feet and all around, you’ll breathe in the rich, salty air. Chromotherapy lighting soothes and restores harmony within.

Dry salt therapy is the only known method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake.  Regular Halotherapy practice is an excellent way to aide breathing and improve your quality of life.

Dry salt therapy is completely safe and has no known side effects.  Children as young as 1 month old can use our salt rooms. 

Salt has three primary characteristics:

  1. Salt is super absorbent
  2. Salt is anti-bacterial
  3. Salt is anti-inflammatory

Salt is Super Absorbent

Dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract.  It naturally absorbs allergens, toxins, and foreign substances in your lungs and throughout your respiratory system. Salt absorbs moisture in every part of the respiratory tract and this helps to thin mucus.  The thinned mucus is easier to expel naturally.

Salt is Anti-Bacterial

The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract.  These are then either coughed up or naturally expelled by the body.

Anti-Inflammatory

Inhaled dry salt particles help to reduce inflammation in the entire respiratory tract and widen the air passages.  A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system.


Frequently asked questions.

What is a salt room? A salt room is a room where the walls and floor are covered with Himalayan salt. Typically located in a spa setting, salt rooms are the perfect therapy for individuals with respiratory or skin conditions. Salt is placed in a halo-generator that then precisely grinds the salt into specific micro-sized particles.  These micro-sized particles are dispersed into the air as dry salt aerosol.  As the salt travels in the salt room, these particles of dry sodium chloride are inhaled into the respiratory system.

How does a salt room work? A device called a halo-generator grinds salt into microscopic particles and releases them into the air.  Once inhaled, these microparticles of salt are able to get into the deepest parts of the lungs and bronchial passages, dissolving bacteria and pollutants along the way and thinning mucous enough to allow it to be expelled easily.  A clean respiratory system naturally results in higher oxygen intake, increased energy, and improved immune system function.

Can a salt room help with allergies? How?  In Charlotte, allergies can be common, especially at certain times of the year.  Allergy relief doesn’t always have to come in the form of shots or medication. A salt room is one of nature's natural allergy treatments and can be quite effective.

When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn’t.  When you come into contact with the allergen, your immune system’s reaction can inflame your airways. The natural anti-inflammatory properties of salt can help to reduce this inflammation and thin bronchial and nasal secretions. Improved drainage allows for a reduction in contaminants that may trigger or prolong allergic episodes.

What is halotherapy? Halotherapy, derived from the Greek alas, meaning "salt", is a form of alternative medicine which makes use of salt. In short, halotherapy is another name for salt therapy.

How often should you visit a salt room? It varies from person-to-person, depending on individual needs and desires in the outcome for salt room therapy. The more often you come, the more likely you are to experience long-term benefits from your salt room experience.

For general respiratory hygiene, once or twice a week will enhance lung capacity, boost the immune system, reduce stress, and aid better sleep.

What is dry salt therapy? Dry salt therapy is an all-natural, drug-free therapy that benefits the lungs and skin while enhancing overall well-being.  Salt is a natural disinfectant, it is anti-bacterial and anti-inflammatory.

What is a halo-generator? A halo-generator grinds salt into microscopic particles and releases them into the air as dry salt aerosol.  The halo-generator grinds the salt, and the fan blows the dry salt aerosol into the room.

How long does a salt therapy session last? A salt therapy session at The Invigory lasts 45 minutes.

Is salt therapy safe for children? Salt therapy has no artificial elements and is completely safe for children.  There are no known side effects for dry salt therapy. It simply uses pure salt which acts as a natural disinfectant for clearer lungs and skin. 

How young can a child safely use a salt room? Children as young as 1 month old can use a salt room.

My child is very active, what do children do in the salt room for 45 minutes? Children use our private salt room.  There is a cozy children’s area in the room with an array of high-quality children’s picture books for you and your child to read.  There are also child-friendly manipulatives to engage the imagination of our youngest minds. 

Is the salt room safe for pregnant women? Yes, the salt room is safe for pregnant women.

If you have any additional questions, don't hesitate to contact us to speak with a halotherapy specialist.

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7314 Waverly Walk Ave, Suite E-1B Charlotte | 980.339.5826

Monday - Friday 10am to 8pm  | Saturday and Sunday 9am to 5pm